Today's fast paced, demanding lifestyle can create a lot of stress. Over time, too much stress can wear a person down. A common complaint is feeling tired or a general lack of well being. Reflexology is about creating a relaxing environment free of stress. Once the body is relaxed, certain reflex points on the body are pressed to assist in releasing energy and relaxing the body.  Reflex points are located on the feet, hands and ears and the touch is very gentle. Many experience increased energy, a happy, peaceful state and pain relief. When done on a regular basis, the body learns to stay relaxed longer and better handle stress. 

Less Stress = Greater Health!